Have you noticed your hair feeling thinner as autumn approaches? You’re not alone! Many people experience increased hair loss during this time of year, which can be worrying. But don’t fret, it’s completely normal, and there are ways to manage it.
Why does hair fall more in autumn?
Just like trees shed their leaves, our hair also goes through natural cycles. During summer, the sun stimulates hair growth, and when autumn arrives, we shed the strands we no longer need. This “seasonal shedding” is a natural part of the hair growth cycle, and nothing to worry about. However, that doesn’t mean we can’t strengthen our hair and scalp to minimize the loss.
Tips for strengthening your hair in the fall
Here are a few simple ways to give your hair extra care during the autumn season:
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Use the right products: Choosing products that strengthen your hair strands and care for your scalp can make a big difference. Look for ingredients like biotin, peptides, and centella asiatica (cica) to soothe and fortify your hair.
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Massage your scalp: A daily scalp massage boosts circulation and promotes hair growth. Plus, it’s a relaxing way to start or end your day.
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Cut down on heat styling: Give your hair a break from straighteners and curling irons. Try air-drying or use heat protection if you need to style your hair.
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Eat a balanced diet: A diet rich in vitamins and minerals, especially omega-3 and zinc, can work wonders for both your hair and skin.
The best products for hair strengthening
To help you strengthen and keep your hair healthy during the fall, we've selected some great products from our selection:
- Some By Mi Cica Peptide Derma Scalp Shampoo : This shampoo soothes the scalp and strengthens the hair with centella and peptides. Perfect for seasonal hair loss.
- Some By Mi Cica Peptide Derma Scalp Tonic : Combine the shampoo with this hair tonic that strengthens the hair roots, promotes hair growth and soothes the scalp.
- Some By Mi Cica Peptide Derma Scalp Treatment : A nourishing conditioner rich in peptides and centella. It strengthens the hair and makes it softer while soothing the scalp.
- Daeng Gi Meo Ri Dlae Soo Anti Hair Loss Shampoo : This shampoo is specially designed to prevent hair loss and strengthen the roots. It contains traditional Korean ingredients such as ginseng that nourish the hair and scalp.
It is completely normal for the body to react to the changes in the seasons
It’s natural for the body to react to seasonal changes. Hair loss during autumn is part of the normal growth cycle, so there’s no need to stress. By giving your hair the care and attention it needs during this period, you can minimize the impact and feel confident that your hair will recover soon.
So take care of your hair, and remember – it’s all part of the body’s way of adjusting to new seasons. 🍂💆♀️
